99% feel physically stronger
96% feel mentally better
97% feel more connected to others
Free community wellbeing. Led locally. Changing lives.
At Inspiring Fitness In The Community, we make it easier for people to move, connect and talk openly - right in their own neighbourhoods.
We work in communities where wellbeing support is needed most, and hardest to access. Because good health shouldn’t depend on income, postcode or confidence.
What we do
FREE exercise & wellbeing (core programme)
The heart of our work... welcoming, accessible movement classes for all abilities, designed to
spark conversation, reduce isolation and build a sense of belonging.
No fees. No judgement. No pressure. Just movement, conversation and real community support.
We deliver classes in:
● Community centres & local hubs
● Cadent Centres for Warmth
● Warm Welcome spaces
● Faith and cultural centres
● Neighbourhood venues
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What participants tell us:
Helping local people turn passion into purpose through paid coaching roles, accredited training and real career pathways.
career pathways
Grow skills with
ongoing support
Earn while
making impact
Train as a
Coach
Coaches learn not only to lead movement - but to hold supportive conversations, build trust,
and create welcoming spaces where people feel heard.
Because the best wellbeing support comes from people in the community.
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Supporting volunteers to grow into confident wellbeing leaders who can support movement,
spark conversations, and strengthen the wellbeing of their neighbourhoods.
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Why it works
✔ We listen to the community
✔ We remove cost, travel and confidence barriers
✔ We create connection first, fitness second
✔ We invest in local people to lead long-term change
legacy project (volunteers)
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Trained, mentored and supported
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Creating lasting, local change
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Inspiring more movement, confidence and connection
“I now run a monthly session for 30+ people. The confidence and friendship it’s built is incredible.” - Legacy Project volunteer, Waltham Forest
GET INVOLVED
why it works
✔ We listen deeply to the community
✔ We remove cost, travel and confidence barriers
✔ We prioritise conversation and connection — not gym culture
✔ We invest in local people to lead lasting change