Free community wellbeing. Led locally. Changing lives.
At Inspiring Fitness in the Community, we make it easier for people to move, feel better and feel connected - right in their own neighbourhoods.
We work in communities where wellbeing support is needed most, and hardest to access. Because good health shouldn’t depend on income, postcode or confidence.
ABOUT US
What we do
The heart of our work - welcoming, accessible movement sessions for all abilities, held in trusted local spaces and always 100% free. No fees. No gym culture. No judgement. Just friendly faces, safe spaces and real support.
We deliver sessions in:
● Community centres & local hubs
● Cadent Centres for Warmth
● Warm Welcome spaces
● Faith and cultural centres
● Neighbourhood venues
Designed for:
Older adults · Disabled people · Parents and carers · People finding their confidence again ·
Culturally diverse communities · Anyone seeking connection and wellbeing
Free Exercise & Wellbeing Classes (Our core programme)
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What participants tell us:
99% feel physically stronger
96% feel mentally better
97% feel more connected to others
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Helping local people turn passion into purpose through paid coaching roles, accredited training and real career pathways. Because the best community support comes from people in the community.
Career Pathway
Grow skills with
ongoing support
Earn while
making impact
Train as a
qualified
Inspire Coach
Supporting local volunteers to lead sessions, build confidence and strengthen the wellbeing of their neighbourhoods.
Legacy Programme
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Trained, mentored and supported
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Creating lasting, local change
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Inspiring more movement, confidence and connection
“I now run a monthly session for 30+ people. The confidence and friendship it’s built is incredible.” - Inspire Legacy volunteer, Waltham Forest
Why it works
✔ We listen to the community
✔ We remove cost, travel and confidence barriers
✔ We create connection first, fitness second
✔ We invest in local people to lead long-term change
why it works
✔ We listen to the community
✔ We remove cost, travel and confidence barriers
✔ We create connection first, fitness second
✔ We invest in local people to lead long-term change