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Movement brings people in. Conversation keeps them coming back.
Connection changes everything.
What participants tell us:
“I’ve made new friends… we talk, we laugh, we check on each other.”
“I come to these classes because I want to do exercise, it’s very good for my health and body! I feel better and very good”
“I attend a circuit training session once a week, its free, the people are nice and they also want to get fit. It helps with my sleep and I always feel good.”
Community Spotlights
“To keep my body moving and parts that I wouldn’t do at home & it’s also mentally good for me as I get to meet other people.”
“Chair-based classes mean I can finally join in and be part of something.”
Brandwood Centre – Birmingham
“People are socialising more, accessing more support and growing in confidence.”
stories and testimonials
Newbigin Community Trust – Birmingham
“People are socialising more, accessing more support and growing in confidence.”
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